Nicotinic acid, also known as niacin or vitamin B3, is essential for converting food into energy and maintaining healthy skin, nerves, and digestion. It's found in foods like meat, fish, and grains and can be synthesized from the amino acid tryptophan. Deficiency of nicotinic acid leads to pellagra, characterized by diarrhea, dermatitis, and dementia....
Low levels of nicotinic acid (niacin or vitamin B3) can lead to a deficiency condition known as pellagra. Symptoms of pellagra, or niacin deficiency, include:
Improving nicotinic acid (niacin or vitamin B3) levels typically involves dietary changes and, in some cases, supplementation:
Nicotinic acid supplementation can benefit several groups of people: