Parmesan

Parmesan cheese intolerance primarily relates to difficulties in digesting lactose, the sugar found in milk and dairy products like Parmesan cheese. This is different from a Parmesan cheese allergy, which is an immune response to proteins in the cheese, often causing more severe symptoms like hives, respiratory issues, or anaphylaxis. Intolerance usually leads to digestive discomfort, without the immune system’s involvement.

• Bloating
• Gas
• Abdominal pain
• Diarrhea
• Nausea

Consider getting tested for Parmesan cheese intolerance if you experience digestive symptoms such as bloating, gas, or diarrhea after consuming Parmesan cheese or other dairy products. Persistent symptoms following dairy consumption might indicate lactose intolerance. It’s important to consult with a healthcare professional to determine if these symptoms are due to intolerance or another condition.

Managing Parmesan cheese intolerance involves reducing or eliminating Parmesan cheese and other high-lactose dairy products from your diet. Reading food labels is essential, as Parmesan cheese can be found in various dishes, including pasta and pizza. Opting for lactose-free alternatives or cheeses with lower lactose content can help. Additionally, lactase enzyme supplements may aid in digesting lactose. Consulting with a dietitian or nutritionist can be helpful in making appropriate dietary changes and ensuring that nutritional needs are met without discomfort.