Sesame intolerance refers to adverse reactions or symptoms that some individuals may experience after consuming sesame seeds or sesame products. It differs from sesame allergies as it does not involve the immune system's response to specific proteins but is related to difficulties in digesting certain components in sesame....
Sesame intolerance differs from sesame allergies in that it does not trigger an immune system response. Sesame allergies involve the immune system recognizing specific sesame proteins as harmful, leading to allergic reactions, such as hives, swelling, or respiratory issues.
To manage sesame intolerance or allergy, avoid sesame in all forms and read labels carefully. Inform restaurant staff of your allergy, carry safe snacks, and if necessary, keep antihistamines or an epinephrine auto-injector handy. Cooking at home reduces the risk of exposure, and wearing medical alert jewelry can help in emergencies.