Soy

Legume used in various food products. Soy allergies can cause symptoms ranging from digestive issues to anaphylaxis.

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Description

What are symptoms of soy allergy?
  • Hives or skin rash
  • Itching around the mouth or other body parts
  • Swelling of the lips, tongue, throat, or face
  • Gastrointestinal symptoms like nausea, vomiting, diarrhea, or abdominal cramps
  • Wheezing, runny or stuffy nose, difficulty breathing
  • Anaphylaxis in severe cases
What foods cross-react with soy allergy?

People with soy allergies may also be sensitive to other legumes, though cross-reactivity is generally low. However, they should be cautious with:

  • Peanuts (also a legume)
  • Other beans and legumes like lentils, chickpeas, and peas
  • Some individuals may react to other allergens due to shared protein structures.
When should I consider getting a soy allergy test?
  • If experiencing allergic reactions after consuming soy-based products.
  • In infants or children who react to soy formula or foods containing soy.
  • If there’s a history of other food allergies, especially legume allergies.
  • Prior to introducing soy into a child’s diet, particularly if there’s a family history of allergies.
How do I reduce my soy allergy symptoms?
  • Avoid foods and products containing soy ingredients.
  • Read food labels carefully, as soy is a common ingredient in processed foods.
  • Be aware of alternative names for soy, including soy lecithin, soy protein, and tofu.
  • In restaurants, inform staff about the soy allergy to avoid cross-contamination.
  • For mild reactions, over-the-counter antihistamines might be effective.
  • Carry an epinephrine auto-injector if there’s a risk of severe reactions.
  • Consult with an allergist for specific advice, especially regarding the introduction of soy in diets and potential allergy testing.
Content
What are symptoms of soy allergy?
What foods cross-react with soy allergy?
When should I consider getting a soy allergy test?
How do I reduce my soy allergy symptoms?
What are symptoms of soy allergy?
What foods cross-react with soy allergy?
When should I consider getting a soy allergy test?
How do I reduce my soy allergy symptoms?
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