Sneezing Runny or stuffy nose Itchy, watery eyes Itchy throat or ears Coughing Worsening of asthma symptoms, such as wheezing or difficulty breathing, in individuals with asthma

Cross-reactivity can occur between Timothy grass pollen and certain foods, especially in individuals with Oral Allergy Syndrome (OAS). These foods might include:

• Grains such as wheat and corn.
• Tomatoes.
• Peanuts.
• Potatoes.
• Melons, such as watermelon and cantaloupe.
• Oranges.

• If you experience symptoms of allergic rhinitis, like sneezing and itchy eyes, during the grass pollination season.
• If you live or spend time in areas where Timothy grass is prevalent and notice seasonal allergy symptoms.
• If over-the-counter allergy treatments are not effective.
• If you have asthma that seems to worsen seasonally, correlating with grass pollination.

• Stay indoors on days when the pollen count is high, especially on windy days or in the morning.
• Keep windows closed during the pollen season to prevent pollen from entering indoors.
• Use air purifiers with HEPA filters to reduce indoor pollen.
• Shower and change clothes after outdoor activities during peak pollen times.
• Consider antihistamines, nasal corticosteroid sprays, and eye drops for symptom relief.
• In cases of severe allergies, consult with an allergist about potential treatments like allergen immunotherapy.