Turbot

Turbot intolerance involves difficulties in digesting turbot, leading to gastrointestinal discomfort. This differs from a turbot allergy, which is an immune response to proteins in turbot, potentially causing more severe symptoms like hives, respiratory issues, or anaphylaxis. Intolerance primarily affects the digestive system, resulting in symptoms like bloating or diarrhea, while allergies involve a broader immune system response.

• Bloating
• Gas
• Abdominal pain
• Diarrhea
• Nausea

If you consistently experience digestive issues such as bloating, gas, or abdominal pain after consuming turbot or dishes containing turbot, it may be worth considering a test for turbot intolerance. Persistent symptoms correlated with turbot consumption suggest a need for further investigation. Consulting with a healthcare professional can help determine whether these symptoms are related to intolerance or another medical condition.

Managing turbot intolerance involves avoiding turbot and dishes containing turbot in your diet. This may require careful attention to ingredient choices, especially in seafood dishes, fillets, or restaurant menus where turbot is commonly featured. Finding alternative seafood options that don’t trigger symptoms can help maintain a varied and enjoyable culinary experience. Consulting with a dietitian or nutritionist can provide guidance on suitable seafood substitutes and ensure that your dietary choices are nutritionally sound and do not cause discomfort.