Stress

Stress often reflects deeper imbalances in the body, signaling issues like hormonal imbalance, lifestyle factors, or emotional challenges. It manifests in various ways, from fatigue to anxiety. Identifying and addressing these underlying causes is crucial. Treatment focuses on comprehensive lifestyle changes and holistic health strategies, aiming for long-term relief and well-being.

Stress

Symptoms of Stress

Stress can present in many different ways, depending on the individual and the severity of the condition. Some common symptoms of stress include:

Anxiety or irritability
Fatigue or lack of energy
Difficulty sleeping or insomnia
Changes in appetite or weight
Headaches or migraines
Digestive issues such as diarrhea or constipation
High blood pressure or heart palpitations

Causes of Stress

Stress can be caused by a variety of factors, including:

Chronic inflammation
Nutritional deficiencies
Environmental toxins
Genetic predisposition
Chronic stress and emotional trauma
Medical conditions such as adrenal fatigue or thyroid dysfunction

Treatments for Stress

The treatment of stress from a functional medicine perspective typically involves a combination of lifestyle changes, dietary modifications, and targeted supplements or medications. Some common treatments for stress may include:

Stress reduction techniques such as meditation, yoga, or deep breathing exercises
Dietary changes such as reducing sugar and processed food intake and increasing consumption of whole foods
Nutrients key nutrients such as magnesium, vitamin B complex, and omega-3 fatty acids
Balancing hormones through targeted supplementation or medication
Reducing exposure to environmental toxins
Addressing underlying inflammation or infection through targeted supplementation or medication
Incorporating regular physical activity or exercise

Our top pick for Stress

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Adrenal Test

This at-home adrenal test, which consists of two separate tests for cortisol and DHEA via saliva, analyzes adrenal insufficiency or hormone imbalance. Such imbalances can lead to typical symptoms of adrenal fatigue, including fatigue or exhaustion, sleep disturbances, salt cravings, and low blood pressure.

Additionally, it is popular to combine this test with either our Estrogen/Progesterone Test or Testosterone Test for a more comprehensive hormonal assessment.

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Men’s Hormone Test

Men’s Hormone Test by GetTested, is for those seeking an in-depth understanding of their hormonal health. This saliva-based test analyzes key hormones such as testosterone, DHEA, cortisol, estrogen, and progesterone. Tailored for men, it offers crucial insights into both sex hormones and adrenal hormones. Understanding these hormone levels can be vital in assessing various health aspects, including energy levels, mood stability, and overall physical well-being.

For those looking to further enhance their health screening, our PSA Test, available as both a rapid and laboratory test, is another popular option among men for monitoring prostate health.

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Neurotransmitters Plus

Neurotransmitters play a crucial role in shaping our emotions and behaviors. Imbalances in these key brain chemicals, such as serotonin, dopamine, GABA, and others, are often linked to conditions like depression and anxiety. Stress, whether mental or physical, can disrupt this delicate balance, impacting our overall well-being. The Neurotransmitters Plus test offers a comprehensive way to understand your unique neurotransmitter profile.

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Women's Hormone Test

Women’s Hormone Test analyses cortisol, estrogen, progesterone, testosterone, DHEA, and the ratio between estrogen and progesterone. Many women today face challenges with PMS, infertility, fatigue, irregular periods, PCOS, menopausal symptoms, and more. This test offers a detailed understanding of both your sex hormones and adrenal hormones, providing insights into various health issues.

Additionally, if you are experiencing mood issues, we recommend our Neurotransmitters Basic or Plus tests, which measure levels of key neurotransmitters such as serotonin and dopamine, to further explore potential imbalances affecting your well-being.

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Content

Symptoms of Stress

Causes of Stress

Treatments for Stress

Our top pick for Stress

Symptoms of Stress

Causes of Stress

Treatments for Stress

Our top pick for Stress

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Using the home test was a breeze. The directions were easy to understand, and the detailed results were shared promptly. It was comforting to know that I could ask questions about the results and get quick responses.

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The home testing kit was simple to use, and the instructions were clear. The detailed report was very informative, and I felt reassured by the opportunity to discuss the results with a professional.

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The home test was well-designed and came with clear, step-by-step instructions. The results were detailed and easy to interpret. I also appreciated being able to ask follow-up questions about my report.

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