Mineral Deficiency Test
Test your body’s mineral levels with Gettested’s Mineral Deficiency test. Our test measures some of the most important minerals: Magnesium, Zinc and Selenium without you having to go to the health centre. You can do the test by yourself at home by taking a blood sample from your finger, which is then sent to an accredited lab for analysis. You will receive your results as soon as the lab has analysed your sample. If you wish to do a more comprehensive nutrition test, we recommend our larger Nutrition Test that measures more minerals and the ratio between different minerals.
Get 5% off on 2 Lab tests, and 10% off on 3 Lab tests or more.
Minerals and Their Essential Functions for Health
Minerals are crucial for maintaining optimal health. They serve a variety of functions, including acting as building materials for strong bones and muscles. Minerals also play key roles in various metabolic pathways, ensuring the normal functioning of cells.
Some minerals, like Magnesium, Zinc, and Selenium, which are tested in GetTested’s blood test, are especially important as immune system boosters.
Magnesium
Magnesium supports healthy muscles, strong teeth, and bones. Our bodies cannot produce it, so we need to consume magnesium-rich foods. Magnesium not only boosts your energy but also improves your mood. Taking it before bedtime can aid relaxation and promote good sleep. Its deficiency can lead to physical and mental weakness, and hyporeflexia (reduced or absent reflexes). You can find magnesium in many foods and supplements.
Zinc
Zinc, an antioxidant, is vital for producing B- and T-cells in the immune system. It also aids in wound healing, treats diarrhea, and is necessary for DNA and protein synthesis. Zinc is present in many foods and is crucial for male sexual health and bone health, potentially helping prevent osteoporosis. Extensive research confirms Zinc’s importance for overall health and its multitude of benefits.
Selenium
Selenium, an essential mineral not produced by the body, is found in various foods. It aids in DNA synthesis, protects red blood cells against infections, and boosts white blood cell function. It also supports thyroid function and reproductive health. Studies have shown that low selenium levels may increase the risk of developing cancer.
Mineral Deficiency Symptoms
Many people experience vague symptoms for years without a mineral deficiency diagnosis. GetTested’s quick checkup can provide a full report on your mineral status and practical diet optimization tips. Common symptoms for each tested mineral include:
- Magnesium Deficiency: Sleep disorders, fatigue, irritation, eyelid twitching, muscle cramps/tremors, hypertension.
- Zinc Deficiency: Weakened immune system, impaired wound healing, reduced sense of smell and taste, poor hair, skin, nails, infertility/impotence/low testosterone, impaired vision or night vision.
- Selenium Deficiency: Muscle weakness, muscle pain, growing pains, restless legs, skin problems, fatigue.
How the Mineral Deficiency Test Works
The Mineral Deficiency Test measures mineral levels in plasma (blood). You can easily take the test at home by pricking your finger and sending the sample to our lab. You will receive your results digitally as soon as our lab completes the analysis. The test kit, containing everything needed for the test, will be sent directly to your home.
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The home test was straightforward with easy to follow instructions. The test result was detailed and clear in its presentation. Also had the opportunity to ask questions about the test result.
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Absolutely perfect, results came after few days and finally after a lots of times visited GP, we finally know why my son has eczema - he is allergy to carrot. Thanks a lot.
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